Vichy Mag

Anne Le Pillouer

Body & Nutrition

Calcium and Menopause: what happens to calcium D levels when you turn 50?

As we age, calcium levels decline, impacting our overall health. Yet, there are ways to increase the calcium levels in our body. Here is how!

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Body & Nutrition

Vitamin E and Menopause: What happens to vitamin E during menopause?

As we age, the levels of Vitamin E go down. Luckily, there are plenty of things you can do to have a good vitamin E concentration. Read here to find out more.

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Skin & Beauty

Can menopause cause itchy skin and why is it common to have more skin allergies during menopause?

During menopause the skin barrier weakens, making your skin prone to allergies. But don't worry, we gathered the best advice and tips to ease those conditions.

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