Vichy Mag

Menopause

Menopause

Beauty tips for mature skin: goodbye paleness, hello healthy rosy glow!

Looking for healthy, radiant skin with a rosy glow? Take a look at our expert tips for adapting your beauty regime in your 60s.

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Menopause

How skin changes in our 60s and onwards

Post-menopausal skin can often appear pale, dull or lacking in vitality. Read on as we explain how your skin changes as you enter your 60s.

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Menopause

Menopause and hormones : we explain everything

After a lifetime of hard work, it’s time for your ovaries to take a much-deserved break! There’s a time when hormones need to slow down and with that comes a certain amount of upheaval. It has only to be expected. But, what exactly are those hormones responsible for?

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Menopause

Menopause and hot flashes: understanding how and why

Hot flashes are among the most widespread concerns for women going through menopause, so our Vichy experts explain how to manage & reduce their symptoms.

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Menopause

Sleep and menopause, how to avoid waking up on the wrong side of the bed!

Find out what's disrupting your sleep & learn how to sleep through the night & reduce morning fatigue during menopause with expert lifestyle tips by Vichy.

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Menopause

Menopause: Sleeping Well, Sleeping Better

4 tips for easing the effects of menopause on sleep and finally getting a good night’s rest.

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Menopause

17 foods to balance your diet during menopause

Discover 17 must-eat foods for women going through menopause to reduce uncomfortable symptoms, boost energy, strengthen bones, and stay healthy, by Vichy.

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Menopause

3 Enjoyable Moments Per Day to Care For Yourself at 50

Learn about menopositivity, or how to enjoy life and take care of yourself at age 50 by doing 3 things per day, with Florence Servan-Schreiber.

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Menopause

7 menopause-friendly sports

Staying fit & active is even more important during menopause, so discover the 7 best menopause-friendly sports to keep you feeling your best, by Vichy.

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Menopause

Adapting your beauty routine during menopause for firm, denser skin

For women going through menopause, let Vichy's experts show you how to adapt your beauty routine for firmer, lifted, radiant & more youthful-looking skin.

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Menopause

Key ingredients for glowing skin at 60+

As we age, our complexion (and its needs) evolves with us. Vichy reveals the key ingredients you should be looking for to ensure glowing, healthy skin at 60 and beyond.

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Menopause

DHEA: A Youth Hormone for Beautiful Skin

Skin has specific needs during menopause. Goal: preserve skin’s firmness despite the drop in hormones. A closer look at the new cosmetic solution you should adopt.

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Menopause

Expert tips to manage your skin

With menopause comes a host of unexpected changes to your skin. Read on if you’re approaching this change of life or if you’re right in the midst and need some emergency beauty advice.

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